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Going on a diet is essential for controlling our body weight within an ideal range, which prevents us from being overweight or obese.

The possibility of maintaning ideal body features irrespective of gender and age lies with dieting in moderation.

THI CẢ TỐI CƠ À, THÚ VỊ ĐẤY

THI TỐI CÓ GÌ TA, CŨNG THÚ VỊ ĐẤY

A fit and good- looking appearance/ outlook can boost up one’s confidence in their daily interaction with other people.

Many occupations require keeping one’s body in an attractive physical shape such as actors/ actresses or bodybuilders, who usually adopt dieting as a popular way for losing weight.

A fit and good- looking appearance/ outlook can boost up one’s confidence in their daily interaction with other people.

Many occupations require keeping one’s body in an attractive physical shape such as actors/ actresses or bodybuilders, who usually adopt dieting as a popular way for losing weight.

Crash dieting can lead to the lack of physical activities that demand hardworking and strength because of insufficient intake of food to produce energy required, leaving them lethargic and exhausted and this also has a negative on their weight gain in a long run

Affect the immune system that would make them fragile and become less resistant to diseases.

Crash dieting can lead to the lack of physical activities that demand hardworking and strength because of insufficient intake of food to produce energy required, leaving them lethargic and exhausted and this also has a negative on their weight gain in a long run

Affect the immune system that would make them fragile and become less resistant to diseases.

Crash dieting can lead to the lack of physical activities that demand hardworking and strength because of insufficient intake of food to produce energy required, leaving them lethargic and exhausted and this also has a negative on their weight gain in a long run

Affect the immune system that would make them fragile and become less resistant to diseases.

Crash dieting can lead to the lack of physical activities that demand hardworking and strength because of insufficient intake of food to produce energy required, leaving them lethargic and exhausted and this also has a negative on their weight gain in a long run

Affect the immune system that would make them fragile and become less resistant to diseases.

Crash dieting can lead to the lack of physical activities that demand hardworking and strength because of insufficient intake of food to produce energy required, leaving them lethargic and exhausted and this also has a negative on their weight gain in a long run

Affect the immune system that would make them fragile and become less resistant to diseases.

Crash dieting can lead to the lack of physical activities that demand hardworking and strength because of insufficient intake of food to produce energy required, leaving them lethargic and exhausted and this also has a negative on their weight gain in a long run

Affect the immune system that would make them fragile and become less resistant to diseases.

Affect the immune system that would make them fragile and become less resistant to diseases.

Affect the immune system that would make them fragile and become less resistant to diseases.

Losing weight fast can be a cause of fatigue, gallstones and malnutrition.

Losing weight fast can be a cause of fatigue, gallstones and malnutrition.

Losing weight fast can be a cause of fatigue, gallstones and malnutrition.

A fad or crash diet may place a burden on your physical health. Some diets are just a short-term solution. When you lose weight, you go back to eating normally .You have to make a sustainable plan to maintain the weight off.

A fad or crash diet may place a burden on your physical health. Some diets are just a short-term solution. When you lose weight, you go back to eating normally .You have to make a sustainable plan to maintain the weight off.

A fad or crash diet may place a burden on your physical health. Some diets are just a short-term solution. When you lose weight, you go back to eating normally .You have to make a sustainable plan to maintain the weight off.